Appetizers

McDonalds Medium Fries

1

Fast Food Times - McDonald's

Customer: Login to Add Recipe Data to Diet Tracker MM/DD/YYYY / / Time : Servings Average Servings per Recipe is: 1

Add_RecipeNutrientData

Total Moisture: 85.7142
Total Calorie: 755.82
Total Protein: 7.9794
Total Total_Fat: 36.1998
Total Ash: 4.4694
Total Carbohydrate: 99.6372
Total Fiber: 9.126
Total Sugar: 0.4914
Total Calcium: 0.04446
Total Iron: 0.001872
Total Magnesium: 0.08658
Total Phosphorus: 0.29718
Total Potassium: 1.39464
Total Sodium: 0.44226
Total Zinc: 0.0011934
Total Copper: 0.00026676
Total Manganese: 0.00058266
Total Selenium: 9.36E-07
Total Vit_C: 0.013104
Total Thiamin: 0.0004212
Total Riboflaven: 8.658E-05
Total Niacin: 0.0075348
Total Panto_Acid: 0.0013806
Total Vit_B6: 0.0008892
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total CholineTot: 0.09126
Total Vit_B12: 0
Total Vit_A: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 0.06318
Total Vit_E: 0.0032292
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 0.03744
Total FA_Sat: 0.00531414
Total FA_Mono: 0.01726686
Total FA_Poly: 0.01106118
Total Cholesterol: 0


Breakdown By Ingredients:

1 medium serving Fries

Number of Grams: 234
Total Moisture: 85.7142
Total Calorie: 755.82
Protein: 7.9794
Total Fat: 36.1998
Total Ash: 4.4694
Total Carbohydrate: 99.6372
Total Fiber: 9.126
Total Sugar: 0.4914
Total Calcium: 44.46
Total Iron: 1.872
Total Magnesium: 86.58
Total Phosphorus: 297.18
Total Potassium: 1394.64
Total Sodium: 442.26
Total Zinc: 1.1934
Total Copper: 0.26676
Total Manganese: 0.58266
Total Seleneium: 0.936
Total Vit_C: 13.104
Total Thiamin: 0.4212
Total Riboflavin: 0.08658
Total Niacin: 7.5348
Total Panto_Acid: 1.3806
Total Vit_B6: 0.8892
Total Folate_Tot: 0
Total Folic_Acid: 0
Total Food_Folate: 0
Total Folate_DFE: 0
Total Choline_Tot: 91.26
Total Vit_B12: 0
Total Vit_A_IU: 0
Total Vit_A_RAE: 0
Total Retinol: 0
Total Alpha_Carot: 0
Total Beta_Carot: 0
Total Beta_Crypt: 0
Total Lycopene: 0
Total Lut_Zea: 63.18
Total Vit_E: 3.2292
Total Vit_D: 0
Total Vit_D_IU: 0
Total Vit_K: 37.44
Total FA_Sat: 5.31414
Total FA_Mono: 17.26686
Total FA_Poly: 11.06118
Total Cholesterol: 0